Knoxville's Most Experienced Kidz Martial Arts Instruction

If one of your little munchkins is coming up on a birthday and you have a party to plan, it can be a little daunting trying to secure a location, plan the activities, and find entertainment. What if...

With so few activity options for toddlers for parents to consider, it is no wonder martial arts for toddlers would come to mind. With all of the amazing benefits of arts like Karate, Judo, Taekwondo,...

Looking for things to do with your elementary ages and older children doesn't pose the same problems as looking for activities or sports for toddlers and preschool ages. Most classes and teams are...

When it comes to development and education for our kidz, we all want the best. I as a martial arts instructor would never advocate dissuading your child from participating in sports that I myself...

Though all martial arts have elements of self defense, not all of them are equal in high percentage (most useful) moves. This is further compounded when considering the limited moral compass and...

Like the word Karate, Taekwondo too is a name that has become synonymous with martial arts in general. At least in the case of TKD, this means martial arts kicking. Though Taekwondo and Karate have...

Gymnastics and Karate have many things in common. There are several types of rolls and falls in some forms of Karate and in floor routines there are high kicks as well. So, are these two activities a...

There is a long tradition of commonly held beliefs on the length of training in all forms of exercise and in the duration of education sessions. Most are confirmed by research of the past and the...